I am not WELLBEING & AUTISM RESOURCES FOR PARENTS & CARERS - VIDEOS

Watch this series of videos to understand more, including the impact of self-critical thinking, and what we can do to be more compassionate with ourselves.

Each episode features a conversation with Dr Naomi Fisher and Eliza Fricker on a different wellbeing topic with entertaining and relatable illustrations and practical exercises to follow.

Find the videos here:

https://www.autismcentral.org.uk/news/wellbeingresources-parents-and-carers