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I am not WELLBEING & AUTISM RESOURCES FOR PARENTS & CARERS - VIDEOS 

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Watch this series of videos to understand more, including the impact of self-critical thinking, and what we can do to be more compassionate with ourselves.


Each episode features a conversation with Dr Naomi Fisher and Eliza Fricker on a different wellbeing topic with entertaining and relatable illustrations and practical exercises to follow.


Find the videos here:

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